top of page
Image by Victor Freitas
white logo_edited_edited.png

TRUE TRAINING BLOG

Goal Achievement

For those who want to achieve something bigger and better in 2025, this blog is for you.   I will show you, using a very simple principle (the GROW principle), how to make a plan to help achieve your new 2025 goal.  


The GROW principle is 4 steps; GOAL - what is the goal? REALITY - where are you now? OBSTACLE - what is in the way? WAY - what is the plan?


Here is a 4 step process to help achieve your 2025 goal:


For youth athlete training click HERE 



GOAL 


The first step to achieving any goal is to having one.  We need to be specific of what we really want and why we want this goal.   What we want AND why we want it are equally important here.  Having a timeline for this goal is important too. 


Action Step:   Write down your goal and also write down the reasons why you want to achieve this goal (which is really what we are after) along with a deadline for this goal to be achieved by


REALITY


We need to be real with where we are now relative to this upcoming goal.  How far are we from this goal?  What are the differences from where we are and where you want to be?  To reach any goal you must create a new you, start by writing down what you are now and/or what is going on now.  Then we can know what is happening now and what needs to change to become better.  


Action Step:   write down what your current habits are and what you are able to do now vs what you want to achieve


OBSTACLE 


An obstacle is something in the way.  To achieve any goal we must overcome something in the way.   Whatever is in the way will also have to be broken through with a plan.  So you will see that each step will create a new goal and a new plan - TO ACHIEVE ANY GOAL IS REALLY TO ACCOMPLISH MANY MINOR GOALS.  


Action Step:  write down anything in your way  - then a plan on how to break through each obstacle


WAY


The way - meaning the plan.  What is your plan for achieving this goal?   As seen before in the previous section you will now have multiple goals to accomplish to achieve your one main goal.  This part is most important because a goal without a plan is just a wish.  


Action Step:  write down a plan AND a deadline for each plan and go reach your 2024 goal! 



If you have any questions just click HERE or contact me at Will@truetraining.pro 

Comments


687edf_ccf602c6a24d46a5986ee4aded117456~mv2_edited.png

true 

training

  • Facebook
  • Instagram
  • YouTube

contact true training

765-230-3770
Will@truetraining.go

1227 Sagamore Parkway North Suite A, Lafayette, IN

bottom of page